On Being a Personal Coach
Everyone experiences disruptions and conflicts differently in their life. My job is to make those turbulent times as smooth as possible. Throughout my life, people have sought me out to hear their issues. I am able to help them change and see possibilities. Since these experiences were so prevalent in my life, it was part the reason I became a coach. I wanted to help individuals to the best of my ability. I have completed a 3 year, intensive coaching program. I received the following certifications: Certified Spiritual Therapeutic Coach, Certified Master Practitioner of Neuro-Linguistic Programming (NLP) and a Certified Master Hypnotherapist. In addition to those certifications I also do energy work. I am a Certified Reiki Master. And I have taken classes on Hands on Healing, and Quantum Touch.
I personally have benefited from forgiving people in my life. It has made me a stronger and a more compassionate person. I also came to understand that forgiveness is a process. Sometimes forgiveness comes quickly, and other times it can take a while and either way it is okay. By forgiving people I reclaim my power and ability to choose if and how I wanted that individual in my life.
On Dealing with Loss
As a personal coach, some have wondered why I offer a package dealing with grief. People have sought me out long before I ever offered a package on grief. In my own life I have dealt with a lot of death. I have attended more than 50 wakes, funerals, and celebrations of life. At least 35 of those being for individuals I knew personally. In dealing with so much death and grief in my own life, I have gained significant knowledge on how to support others during difficult times.
Tara specializes in self-care, personal development and the emotional impacts of life. She is the author of 'Be Authentic, Be Inspirational!' and is a contributor for Thrive Global. She is a Certified Spiritual Therapeutic Coach, a Certified Master Practitioner of Neuro-Linguistic Programming (NLP), a Master Hypnotherapist and a Reiki Master.
Tara has an active Medium account and usually posts through Thrive Global. Those posts are mix of personal and other various topics related to improvement of self and society. For social media, Twitter is her preferred platform.