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The quote in the picture is from the book 'A Wrinkle in Time', we are at a critical time, and pretending the shadow doesn’t exist, is now impossible. When we ignore our own shadows, we limit our ability to see what is possible. Once we diminish and eradicate our own shadows, we become more powerful and capable of creating lasting change then we knew was possible.

 

Each of us have our shadows to confront and shine light on.

By confronting our own shadows,

we reclaim our own power

and the shadow loses power over us.

Allow Tara to assistant you in removing the shadows that bind you.


As actors, writers, directors, producers, musicians and other creatives your job titles may differ but your 'jobs' are similar.

You understand through art:

  • You can heal people's sorrows
  • You can shine light on wrongs
  • You can help people escape from daily stress of life
  • You can help create joy, laughter and happiness in others

 In doing so, you may end up putting your own needs and growth in the background. Now is the time to focus on your own well-being, your own growth, and your own happiness. So you are able to continue to step up and illuminate the way for others.

 

Some of the topics you can work with Tara on are:

  • Increasing your confidence

  • Improving your self-care and self-worth

  • Deal with your grief/loss

  • Helping you heal through forgiveness

  •  Maybe it is something else entirely, whatever your shadow is, now is the time to reclaim your own power

Each session or package with Tara has a personalized or custom guided meditation component. Each one is unique and for recurring sessions may build upon a prior meditation.


 
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When you work with Tara, you are able to create a life that goes beyond your expectations of what you thought was possible. And you are able to step up and be brave and bold in all areas of your life.

Tara specializes in self-care, self-awareness and the emotional impacts of life. She is the author of 'Be Authentic, Be Inspirational!' and a contributor for Thrive Global. She is a Certified Spiritual Therapeutic Coach, a Certified Master Practitioner of Neuro-Linguistic Programming (NLP), a Master Hypnotherapist and a Reiki Master.